Theresa Schnorbach
Psychologist & Sleep Scientist

Speaking Engagements

Inspire through science

Training and Workshops

Transform team performance and wellbeing

Private Consultations

Personalised optimisation

Optimisation Plans

Turn insight into impact

Product Development

Design with purpose

Research Collaborations

Advance science

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About

I am Theresa Schnorbach, a Psychologist and Sleep Scientist based in Frankfurt am Main. Specialised in Clinical Psychology and Cognitive Neuropsychology, I also hold advanced training in Cognitive Behavioural Therapy for Insomnia (CBT-I), through the German Society of Sleep Research and Sleep Medicine (DGSM), endorsed by the European Sleep Research Society. I combine scientific rigor with practical, personalised approaches.
For several years, I’ve led the in-house sleep research team at a direct-to-consumer company, guiding a talented group focused on advancing science and innovation. I developed a sleep consultation programme tailored to athletes and corporate clients, but my expertise goes beyond sleep alone.
Curious by nature and passionate about good design, I also support companies in developing evidence-based products and services – whether that’s sleep-related or in other areas of wellbeing and performance. Science is complex, but my goal is simple: to make it understandable and accessible, so everyone can benefit from its beauty.

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Theresa Schnorbach Portrait

References

I have had the privilege to work with elite performers across several sports and businesses, sharing insights through research, consultancy, and speaking engagements at major international conferences. My master thesis on sleep optimisation to improve emotional wellbeing and performance in five professional eathletes was shortlisted for the best psychology thesis at Goethe University Frankfurt, reflecting my commitment to combining science with real-world impact.

Previous partners include
Champions League Football Club • Premier League Football Club • German Bundesliga Football Club • eSports Professionals • Olympic Athletes • Strategy Consulting Firm

Contact

Let’s connect. Whether you have a question, an idea, or a project in mind, I’d love to hear from you. Get in touch to start a conversation.

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Imprint

According to § 5 TMG:

Theresa Schnorbach
Myliusstraße 32
60323 Frankfurt am Main
Germany

Email: [email protected]

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Disclaimer

The content provided on this website is for informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Sleep consulting services offered are non-medical and do not replace consultation with licensed healthcare providers.

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Terms and Conditions

1. Services
Sleep consulting services provided by Theresa Schnorbach are intended to support and guide clients in improving their sleep habits. These services are non-medical and do not replace professional medical advice or treatment.

2. Booking and Payment
Appointments and consultations must be booked in advance via email or phone. Payment terms will be communicated individually.

3. Cancellation Policy
Cancellations must be made at least 24 hours before the scheduled appointment. Late cancellations or no-shows may incur a cancellation fee.

4. Liability
Theresa Schnorbach is not liable for any direct or indirect damages resulting from the use of the consulting services.

5. Data Protection
No personal data is stored on this website. Data collected via direct contact will be handled confidentially and only used for service purposes.